I have to wonder if what people call kundalini has a lot to do with what other people call the trauma process.
There are some interesting points about stress, nervous system exhaustion, and rebuilding on this page:
http://biologyofkundalini.com/article.php?story=ExhaustionPhase
It's interesting. Something I am learning in therapy is that it's possible to rebuild relationships after mis-attunement.
I had never though of applying that to my body, too. It's possible to rebuild after time. All is not lost. It's not a one-way path. Body, you and I can rebuild.
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